Avocado - rich in healthy fats and fiber, can help you feel full and satisfied
Berries - low in calories and high in antioxidants, can help boost metabolism
Broccoli - high in fiber and low in calories, can help reduce inflammation
Chia seeds - high in fiber and protein, can help reduce appetite and cravings
Eggs - high in protein and healthy fats, can help you feel full and satisfied
Green tea - contains antioxidants and caffeine, can help boost metabolism and burn fat
Leafy greens - low in calories and high in fiber, can help reduce inflammation and improve digestion