Eat a balanced diet rich in vitamins and minerals that promote hair growth, such as biotin, iron, and zinc.
Massage your scalp regularly to increase blood flow and stimulate hair growth.
Avoid using heat styling tools and harsh chemicals that can damage your hair and slow down growth.
Use a deep conditioning treatment once a week to nourish and strengthen your hair.
Trim your hair regularly to prevent split ends and breakage, which can slow down growth.
Get enough sleep and manage stress levels, as both can affect hair growth.
Consider taking supplements or using topical treatments that contain ingredients like minoxidil or keratin to promote hair growth.